Keep Your Spirits Up: You Can’t Resist Trump When You Are Tired And Sad.
“Bathe more, Read less.”
(as in take baths when you can! not just be clean that should have already been happening!)
I read the article (link below) and immediately I made up the above mantra. It is to be sung to. . . what else?. . . Hamilton’s Aaron Burr, Sir line “Smile more, Talk less.”
Yes Magazine. Great name for a magazine?! Yes! Yes it is.
This is Happening 
I like the smile more talk less!